Amount of Valine in Veal, breast, whole, boneless, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, raw there is 0.964 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, breast, whole, boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, raw are listed below.

Water 67.67 g 67.67%
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 17.47 g 17.47%
Total lipid (fat) 14.75 g 14.75%
Ash 0.9 g 0.9%
Carbohydrate, by difference 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 286 mg 0.29%
Sodium, Na 71 mg 0.07%
Zinc, Zn 2.33 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.01 mg
Selenium, Se 6.6 µg
Fatty acids, total saturated 5.896 g 5.90%
12:0 dodecanoic, lauric fatty acid 0.094 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.871 g 0.87%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, raw